Tuesday, March 24, 2015

RAW CASHEW MAYO (DAIRY FREE RECIPE)

Raw Cashew Mayo (Dairy Free Recipe) Store bought mayo is laden with additives and unnecessary ingredients, but you might not have realized just how easy it is to make yourself. Give this dairy free, raw version a try and you will never go back! 

INGREDIENTS 

  • 1/2 cup of raw cashews
  • 1/4 cup virgin olive oil 
  • 1/4 cup lemon or lime juice (around 2 whole lemons) 
  • 2 teaspoons raw honey 
  • 1 teaspoon seeded mustard (optional) 
  • Himalayan sea salt and pepper to taste 

METHOD 

  1. Blend the raw cashews, Himalayan sea salt & pepper in a high-speed blender or food processor until super fine powder. 
  2. Add equal parts freshly squeezed lemon juice and virgin olive oil. 
  3. Add a little raw honey and seeded mustard. 
  4. Blend until thick and smooth, should take around 20 seconds. 
  5. Continue to add a few tablespoons of water at a time until desired consistency is reached. 
  6. You can vary as you like and add water to thin it out as it will naturally thicken in the fridge as the cashews absorb most moisture. 
  7. Store in the fridge for up to 3 days and use on salads, rice, sourdough, in pasta… the choices are endless! 

Friday, March 20, 2015

Clothing guide

Clothing Guide

WOMEN Print Leggings Pants

SMLXLXXL3XL
WAIST MEASUREMENT(BODY SIZE)60~6663~6969~7575~8181~8787~93
HIP WIDTH78828894100106
THIGH24.525.527.5293133
RISING LENGTH192021222324
BOTTOM WIDTH111213141516
INSEAM76
  • How to measure Clothing
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  • How to read the tags
  • How to measure Bottoms

Body Measurements

How to measure Clothing


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How to measure Body Dimensions

How to read the tags


Phrases- Fun reading


Red-Letter Day

The phrase ‘Red-Letter Day’ can be used to signify a special or memorable day, a day of importance, such as a holiday, birthday, anniversary etc.
Example of use: Jacob — ”I finished my last exam yesterday. From now on you can call me a college graduate.” Josh — ”Well, yesterday was truly a red-letter day for you.” 
Interesting fact
The first recorded use of the phrase was in 'The book of Eneydos' printed in 1490: "We write in our calendars the high festies with red letters of color." However, the phrase goes back to the late 1300s when important and religious days were marked in red ink in calendars made in monasteries and convents. The red ink enabled them to notice the days, so that they could start preparing for them.


Beside Oneself

The phrase describes a distressed person in an extreme emotional state, brought by a situation that causes one to be out of his wit and senses.
Example of use: “I know Daniel saw your girlfriend at the movies last night with another man, but there’s no reason to be beside yourself, he’s probably her cousin.”
Interesting fact
The first recorded use of the term is in the Old testament (Acts 26:24): "Paul, thou art beside thyself; much learning makes thee mad." The meaning of 'Beside Oneself' in the verse is that Paul's anger has driven him to the point of madness, however nowadays it describes a situation where a person is at an extreme mode of an emotion, such as happiness, sadness, madness or any other emotion.



Doppelgänger

A doppelganger is a person that resembles, and looks like someone else, however, is not related to the first person.
Example of use: Don — ”I saw Mark at the movies last night, but he didn’t seem to notice me when I called him. Do you know if he’s angry at me, and why?” Amos —”That’s so weird, cause Mark is on a business trip in India since last Wednesday. I think you saw his doppelganger.”
Interesting fact
The term 'Doppelgänger' is derived from German, and its literal meaning is "Ghostly Double". Doppelgängers were considered to be omens of bad luck, and it was believed that when he was seen by either a person's friends or even by himself, it was an omen of illness, danger and even death. The term was first used by Jean Paul in the novel 'Siebenkäs' in 1796. However, its first appearance in English was in 1851, in 'The Denham tracts', a collection of folklore by M.A. Denham.



Photobomb

‘Photobomb’ is when an unexpected person or thing that either intentionally or by accident appears as the photograph is being taken. Photobombing usually happens as a practical joke, and without the acknowledgement of the main subjects of the photo.
Example of use: “I can’t believe that almost all of our wedding photos were photobombed by that crazy pigeon. In one of them you can even see the moment he tried to attack my husband.”
Interesting fact
Photobombing has been around since the 70's, however, it became a widespread phenomenon following the technological transition from analog film to digital in the early 2000s, coupled with the rise of photo-sharing social sites such as Facebook, Instagram and more. The first recorded use of the phrase was in the online dictionary of slang words and phrases, 'Urban Dictionary', on May 6th 2008.



Snail Mail

The phrase ‘Snail Mail’ (or ‘Smail’) refer to mail that was carried by the traditional postal delivery service.
Example of use: Daria –”I didn’t get your wedding invitation yet and the wedding is in 3 days.” Ruth –”Well, I guess that’s why it’s called Snail Mail, cause I’ve mailed the invitations 2 weeks ago and they still haven’t arrived, though we live in the same city.”
Interesting fact
The phrase refers to the long time it takes mail to reach its destination from the moment it's sent, as the slow pace of a snail. The first recorded use of the phrase was in a 1942 article posted in the Lowell Sun, however, not until it was common to use Emails to transfer messages and information in the early 1990's, the slowness of conventional mail was so blunt.



Punch Above One’s Weight

The term ‘punch above one’s weight’ means performing or achieving results better than expected and beyond one’s ability, skill, experience etc.
Example of use: “Although Brad isn’t the best track runner, I think that if he trains hard and punches above his weight, he’ll be able to qualify for the upcoming competition.”
Interesting fact
In the early 19th century, weight classes in boxing were established and boxing matches were divided into different weight categories -- flyweight, lightweight, etc. Since the regulations were established, only boxers of the same weight category could fight each other. When a boxer from a lighter weight category fought someone in a heavier category, he'd be 'punching above his weight'. Today the term is used figuratively in occasions where someone tries to compete outside their comfort zone and usual class.



Much Ado about Nothing

The phrase ‘Much Ado about Nothing’ is used when someone is overreacting and makes a big deal of fuss over something unimportant.
Example of use: “Some people make a big fuss about which seat they’ll get on the plane, but as far as I can see it’s much ado about nothing, since everyone will get to the same destination at precisely the same time.” 
Interesting fact
'Much Ado about Nothing' is the title of a well-known play by Shakespeare (1599). The phrase assimilated into the English language and to this day is still used in its original form. 



Nothing to Sneeze At

Something that is not an inconsequential matter, not a trifling thing.
Example of use: “When Daniel was chosen to be valedictorian, he was so proud, because the honor of being chosen to represent your entire class is nothing to sneeze at.”                                                                                  
Interesting fact
In the 17th century, sneezing was considered a symbol of status as people believed it cleared their head and stimulated their brain. Soon sneezing at will became a way to show one's disapproval, lack of interest and boredom. The first recorded use of the phrase in its current negative form, was in 1799, in a play by John Till Allingham: 'Fortune's Frolic': "Why, as to his consent I don't value it a button; but then £5000 is a sum not to be sneezed at."



Prima Donna

The phrase ‘Prima Donna’ is usually used to describe someone who behaves in a demanding and arrogant way, often expecting special treatment and usually unable to work well with others.
Example of use: “When I served that famous singer in my restaurant, she requested that the chef change almost all the ingredients in her pasta, changed tables 4 different times and then got upset when the main course didn’t’ arrive as soon as she’d finished her hors d’oeuvre!! She’s truly the biggest Prima Donna I have ever met.”
Interesting fact
The first use of the phrase 'Prima Donna' was in Italy in 1782, however back then it was used to refer to the principal female singer in the opera. Around the early 1800's the phrase became a mainstream term in its derogatory connotations, probably because of the stereotypical behavior of famous opera singers.


Hit the Ground Running

To immediately start an activity and work very hard and with full commitment.

Example of use: “As soon as the CEO approval of the new product came through, the entire office hit the ground running”.

Interesting fact
The usage of the phrase is associated with the invasion of Normandy (also known as 'D-Day') in World War 2. It was used to describe Nazi troops hitting the ground and running for cover after Allied ships invaded the shores. However, the first recorded use of the phrase was in the story 'King of the Liars', which was published in several newspapers in 1895: "I knew I had five more cartridges, so I hit the ground running and squatted low down..."



Backseat Driver

A Backseat Driver is someone who gives unwanted and unneeded advice. Usually interfering in affairs without having the authority and knowledge to do so.

Example of use: “Daisy is such a backseat driver, she needs to stop interfering – no one asked for her advice.” 

Interesting fact
The term originated in the United States in the early 1920s, as transportation via automobiles became more common and wealthy people started using a private chauffeur who sat in the driving seat and got the directions from the person in the back seat. The first recorded figurative use of the term was in the 1921 December edition of the Bismarck Tribune: "A backseat driver is the pest who sits on the rear cushions of a motor car and tells the driver what to do..."



In the Pink

When someone’s described as ‘In the Pink’, that means he is in peak physical condition and in the best possible health.

Example of use: “Jon recovered from his surgery in less than 10 days, and is now in the pink of condition.”

Interesting fact
The first recorded use of the phrase was in the 1597 play 'Romeo and Juliet' by Shakespeare: "I am the pinke of curtesie". However, at that time the meaning of the phrase was different, and it meant the very best example, the pinnacle, and didn't necessarily refer to health.




Going Postal

‘Going Postal’ means to become extremely angry, often to the point of rage and violence, especially when provoked in a workplace setting.

Example of use: “Did you hear that Mark went postal yesterday at the office, after his manager told him that Jane’s getting the promotion he was promised.”

 

Interesting fact
The origin of the phrase derives from a series of incidents involving U.S. Postal workers, who shot and killed fellow workers and members of the public in 1986. The first recorded use was in an article by Karl Vick's 'Violence at work tied to loss of esteem', published on December 17th 1993 in the St. Petersburg Times: "The symposium was sponsored by the U.S. Postal Service, which has been so many outbursts that in some circles excessive stress is known as 'going postal'..."


Johnny On the Spot

The phrase “Johnny On the Spot” refers to a person who is always available, ready, reliable and willing to perform a duty or a task without delay.

Example of use: “when Gabriel comes over, you need to be my Johnny on the Spot and make sure that we have whatever he needs.”


Interesting fact
The phrase 'Johnny on the Spot' was first recorded is in the 1896 April issue of the New York Sun: "JOHNNY ON THE SPOT: A New Phrase Which Has Become Popular in New York." The origin of the phrase can't be traced specifically, though it certainly originated from the expression ‘Johnny is always on the spot when wanted.’


Top Banana

The ‘Top Banana’ is the leading person, the most powerful or important person in the group or organization.

Example of use: ”Everybody agrees that Misha is the top banana in the office.” 

Interesting fact
The phrase originated in the burlesque theater, from a very popular comedy skit in which the leading comedian was given a banana after delivering the punch line. The act and joke were so widely known that the term was coined to refer to the headliner, the person in the top position.










Thursday, March 19, 2015

Vegan Lemon Fettuccine Alfredo



Ingredients
12 ounces eggless fettuccine
2 cups unsweetened soy or almond milk
4 ounces soy cream cheese
3 tablespoons blanched sliced almonds
3 tablespoons nutritional yeast, plus more for sprinkling
1 teaspoon finely grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
3 cloves garlic, finely chopped
1/2 cup loosely packed parsley leaves, chopped
Directions
Bring a large pot of water to a boil and cook the fettuccine according to package directions. Strain, reserving 1 cup of the pasta cooking water.

Add the soy milk, soy cream cheese, almonds, nutritional yeast, lemon zest, 1 teaspoon salt and 1/4 teaspoon pepper to a blender and process until smooth.

Heat the oil and garlic in a large skillet over medium heat, stirring until the garlic just starts to sizzle and softens, about 1 minute. Add the soy milk mixture and 1/2 cup of the reserved pasta water, bring to a simmer and cook until thick and creamy, about 8 minutes. Remove from the heat, add the fettuccini and parsley and toss to combine. Thin out with a little more pasta water if needed.

Divide the pasta among four bowls and sprinkle each with some nutritional yeast and a few grinds of pepper.

Friday, March 13, 2015

Work n life

Usually It wasn't so easy to live away from home for many youngsters but it wasn't all hard for me to handle, instead, it felt more like a get away. Guess the inner self always right, about curiousity. Hungry for almost everything! It's just normal for a young girl then I supposed.
 
On Jul 1997, I packed my suitcase, very excited, so looking forward to leave home to experience a new, both working and living environment. 

Before work commence, I had to go through a period of 4months of intense trainings and courses. My schedule went on like a routine...waking up early, whole day affair kind of life... It's was Damn hell tiring for everyone but we enjoyed ourselves! Can u guess my job by now?..



At work, being the " most baby " in my working place, getting "bullied" was rather common. Sad to say the culture has lived for centuries. Especially when you are a noob.....,...

Friday, March 6, 2015

A real vision that the soul departed from a deceased body and floated up into air




First Photograph of the Human Soul


A complicated surgical operation, a dead patient and a mysterious photo that offer a surpising version of what happened in the operating room. In fact, for the first time in history, the image of the human soul manages to express itself on paper.

An unusual event has revolutionized the medical and scientific world, once again revisiting the possibility of life after death.

It all started with surgery at a hospital in Frankfurt, Germany. The patient died on the operating table, but the unusual event emerged a few days later when one of the photos taken during the operation revealed the existence of the spirit of the woman. All this has caught researchers and skeptics by surprise , as the picture exists and many have now seen it.


When Karin Fischer, a German housewife of 32 years, was admitted to the Frankfurt hospital to undergo an operation, it was far from the imagination what the consequences of her stay in the operating room would bring. In fact, it was not suspected that these would be her last moments of life. The operation, though it was not easy, was not high risk either; they would have to correct a faulty valve that was implanted in her heart. But something went wrong and after a number of complications her heart stopped beating just forty-five minutes after the start of the operation. On the control panel, the cardiac monitor indicated the state of death with a straight line running across the screen. None of the twelve people on the team saw anything that the photo revealed.

At the time of her death, Karin was surrounded by twelve people, all cardiology team members: physicians, technicians and nurses witnessed how all efforts were useless to try to revive her. Professor Peter Valentine, Director of Outreach Teaching Hospital was also in the operating room. At that time his task was to handle the camera. Very often, during the operations, the work of surgeons is filmed or photographed, it is then used for medical research, is added to the scientific and medical archives, and finally used for teaching college students in medical school. Valentine was also the teacher who, after collecting the reel in the lab few days later and saw a copy, could not contain his surprise. One of the photographs showed, very clearly, a human form, diffused and transparent, rising toward the ceiling with open arms. It was a picture of a spirit, and was leaving the body of the deceased as well! Pope John Paul II has a copy and the Vatican researchers are analyzing the photo. His first reaction was that someone had played a joke, so Valentine took the copy to another laboratory for one of their experts to discover whether or not it was a trick.

Peter Valentin was amased as he listened to the words of the expert. The photo was authentic! A more thorough and detailed study lead to the same conclusion: there was no trick at all.


Moreover, ironically the image clearly shows  on the monitor screen when the patient expired, coinciding with the moment the spirit left the body. Nobody had seen anything, the soul is invisible to human eyes. Professor Valentin decided to consult with the pastor of the hospital about the case – a priest who is quite lucid with no time to waste on trivialities.


His first reaction was to exclaim: “Good heavens, it is a human soul!”. The priest insisted on disclosing the news: for the first time someone had managed to photograph a soul. Copies were sent to many religious centers throughout Europe, and to accomplished scholars in the field as well.


The Church’s response was immediate: Pope John Paul II asked for a photo sent to study in the laboratories of the Vatican. There is still no official response from the Vatican, but the photo has already been received and Rome experts are investigating. His first impressions are positive: it seems that there is no trick and that the photo reveals the truth: a human spirit emerging from a body that just died.


The declaration of science


One of the scholars in the field who received the picture is Dr. Frank Muller, a German scientist who was devoted to thoroughly investigate the unusual document. It is the first time we have obtained the picture of a human soul. His conclusion was emphatic: it is the missing evidence that many have been searching for since time immemorial. According to him, the soul has an eternal life after leaving the physical body. In his view, this is a confirmation of what is narrated by the Bible, and it is imposible that a trick has been played now that the best experts have studied the photo for several weeks with the most sophisticated equipment and the greatest interest.

For Dr. Muller, it is clear that there will always be skeptical people who refuse to believe the evidence, but neither do they have a convincing answer which explains the presence of the image on the paper. It is a matter of extremes where once again, the inexplicable plays an important role. There is no place for further studies, as science has proven the photo to be authentic with no tricks of any kind. Now we have only to accept things as they are without further adeux.

But meanwhile, many have suggested that this  may be the most important picture obtained, ever; further proof of the immortality of the soul.




Thursday, March 5, 2015

Vegetarian Salisbury Steaks


Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Yield: 4 servings

Serving Size: 2 steaks

A vegetarian remake of Salisbury Steak made with lentils, mushrooms, and oats.

Ingredients

  • 3/4 cup brown or green lentils, rinsed
  • 2 1/4 cups + 2 tablespoons water, divided
  • 1/3 cup old-fashioned oats
  • 8 ounces white or cremini mushrooms, divided
  • 2 tablespoons tamari or soy sauce, divided
  • 2 tablespoons ketchup
  • 2 teaspoons dried thyme, divided
  • 1 teaspoon vegetarian Worcestershire sauce
  • 1 teaspoon dried sage
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 egg, lightly beaten
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1/4 cup dry white wine
  • 2 cups mushroom or vegetable stock
  • 1 tablespoon all-purpose flour

Instructions

  1. Combine the lentils and 2 1/4 cups of water in a medium pot. Bring to a boil, then partially cover and reduce to a simmer. Cook for 20-25 minutes, or until lentils are tender, but not mushy. Drain and set aside to cool.
  2. Process the oats in the small bowl of a food processor until they're finely chopped—they should be almost the consistency of flour, but not quite. Transfer to a small bowl.
  3. Slice 4 ounces of the mushrooms and set them aside. You'll use those later for the gravy. Quarter the remaining mushrooms and pulse them in the food processor until finely chopped.
  4. Preheat oven to 375ºF. Line a baking sheet with parchment paper.
  5. Once the lentils have cooled a bit, put them in a large bowl. Use a wooden spoon to mash them a little bit. You don't want them to be completely mashed; about half of the lentils should still be intact. But mashing them a little bit helps your steaks stick together. Stir in the chopped mushrooms, oats, 1 tablespoon of tamari, ketchup, 1 teaspoon of thyme, Worcestershire sauce, sage, and garlic powder. Season with salt and pepper to taste, then fold in the egg.
  6. Form the steak mixture into 8 small patties, about the size of your palm. Place them on the parchment-lined baking sheet. Once you've shaped all the patties, put them in the oven and bake them for about 25 minutes, until they're browned on the outside and hold together.
  7. While the steaks are cooking, start the gravy. Heat the olive oil in a large skillet over medium heat. Add the onions and cook for about 3 minutes, until just beginning to soften. Add the mushrooms and cook about 5 minutes more, stirring occasionally, until the mushrooms are browned and have released their juices. Pour in the wine and increase the heat to medium-high. Cook until the wine has just about evaporated, about 2 minutes. Add the remaining tablespoon of tamari, the remaining teaspoon of thyme, and the mushroom or vegetable stock. Once the stock comes to a boil, let the gravy cook down for about 8 minutes, until it's reduced and thickened slightly, stirring occasionally.
  8. Whisk the flour and 2 tablespoons of water in a small bowl. Pour this mixture into the gravy and reduce the heat to low. Simmer for 2-3 minutes, until the gravy has thickened. Remove from heat and season with salt and pepper to taste. The gravy will thicken as it cools. Spoon the gravy over the steaks to serve.

Wednesday, March 4, 2015

Creamy Avocado Pesto Zoodles






Note. Since avocados oxidize quickly the pesto is best served immediately. Leftover pesto can be stored in the refrigerator in an airtight container for up to 1 day.

Ingredients
Serves 4

6 medium-large zucchini
1 small garlic clove
1 large handful fresh basil leaves
1 tablespoon pine nuts (or blanched almonds)
2 tablespoons lemon juice
1 tablespoon olive oil
2 medium ripe avocados, pitted
¼ teaspoon fine grain sea salt
Ground black pepper to taste
1 cup cherry tomatoes, halved

Directions

In a food processor combine garlic, pine nuts, and basil and pulse to mince.
Add lemon juice, avocado, oil, and 1 tablespoon of water. Process until completely blended and creamy, stopping to scrape down the bowl as needed. If it’s too thick add more water, one tablespoon at a time. Take a taste and adjust seasoning.
Using a spiralizer create zucchini noodles (always read the directions for your spiral slicer as they vary by brand - I use this spiralizer.) If you don't have a spiralizer use a regular vegetable peeler to vertically peel long, thin strips of the zucchini. This will form more of a wider "noodle" from the zucchini, like fettuccini.
Place the noodles in a covered microwave safe dish and microwave them on high for about 2 minutes. Alternatively, you can cook them in boiling water for 2 minutes.
Transfer zoodles to a large serving bowl, add pesto and halved cherry tomatoes and mix well.
Serve immediately!

Sunday, March 1, 2015

Lemongrass Curry with Broccoli and Tofu


Explore the delicate side of curry with this Vietnamese dish.

12 oz. firm tofu, cut into ½-inch cubes
2 large shallots, chopped (1½ cups)
1 stalk lemongrass, inner core chopped (1½ Tbs.)
½ serrano chile, chopped (1 Tbs.)
2 tsp. chopped fresh ginger
2 cloves garlic, peeled
1 Tbs. vegetable oil
2 ½ tsp. curry powder
½ tsp. ground turmeric
4 small carrots, peeled and sliced diagonally into ¼-inch slices (1¼ cups)
1 13.5-oz can light coconut milk
3 cups broccoli florets
1 tomato, cut into thin wedges (1¼ cups)

1. Heat large nonstick skillet over medium heat. Add tofu, and cook 10 minutes, or until golden on all sides.

2. Pulse shallots, lemongrass, chile, ginger, and garlic in food processor until smooth paste forms.

3. Heat oil in pot over medium heat. Add shallot paste, and cook 5 minutes, or until starting to brown. Stir in curry powder, turmeric, carrots, coconut milk, and 11/2 cups water. Reduce heat to medium-low, and simmer 10 minutes. Add broccoli, tomato, and tofu; cook 5 minutes, or until broccoli is tender.

Relax is my fave past time

Relax is my fave past time
Sabah

Making up in progress

Making up in progress

Feeling cold, nice feeling

Feeling cold, nice feeling

The expert

The expert

Dressing up Maiko

Dressing up Maiko
In Tokyo

More on dressing up Kimono

More on dressing up Kimono
Tokyo Harajuku

Almost ready

Almost ready

Voila!

Voila!

Final touch up b4 shooting

Final touch up b4 shooting

Here, my dream of taking kimono came so true! Yippie!!!

Here, my dream of taking kimono came so true! Yippie!!!

Charlie Angels! C'est mon ami.

Charlie Angels! C'est mon ami.

One of my fave shot

One of my fave shot

More ...another fave shot

More ...another fave shot

VAIN shot

VAIN shot

Ready...Say Cheese!

Ready...Say Cheese!

Smile...makes the whole world smile

Smile...makes the whole world smile

2gether, god friendz frm Tokyo!

2gether, god friendz frm Tokyo!

Akiko n i

Akiko n i

Oui, C'est moi!

Oui, C'est moi!

À bientot

À bientot

My Fave Omu Rice

My Fave Omu Rice
In Tokyo

My best pal in Sin Lay Lay

My best pal in Sin Lay Lay
Holland V

In KL

Lay's place @ Holland V

Lay's place @ Holland V

With photographer

With photographer
Harajuku